It’s Not A Phase, It’s A Lifestyle
Strength Coach for Climbers, Outdoor Enthusiasts, And Folks Looking To Improve Their Performance And Find Their Stronger Lifestyle
Every single person should be lifting. The benefits are vast. It doesn’t have to be complicated or overwhelming. It can and should be simple, fun, and implementable meeting you where you are at and what you have access to. A stronger version of yourself is waiting on the other side, one that you can find through lifting.
And you deserve to find that version of yourself because self-belief, self-trust, self-confidence sure as fuck looks good on you.
Programs
Start your lifting journey here
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The guide to get you started, back in, or to dive further into lifting. This Free Lifting Guide sets you up for success in the weight room to begin the journey of getting stronger
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The highest support I offer. The perfect option for the person with specific goals. Are looking for support from a coach every step of the way. Or have a crazy busy schedule a need customized training to fit their lives and equipment access.
What’s Your Climbing Personality?
Are You A:
🍁Raging Roxy/Rocky
🍁Comfortable Carly/Carl
🍁Social Suzie/Sam
🍁Realist Rachel/Ray
Find out your climbing personality and get free 3-5 minute coaching on your strengths and 1-2 easy implementable items to help you improve your climbing. Over 200 climbers have joined in on finding out their personality.
The Face Behind Face The Climb
Your Coach:
Jen Chmiel, M.S., C.S.C.S.
Lifting is a lifelong journey. I began mine back in my junior/senior year of high school and little did I know back then, it would change my life for the better and direction. It is never too late to start lifting and I believe that every single person should be doing it. My hope is to inspire you to start lifting and have success not only in lifting but every aspect of your life. There is no such thing as too big of a dream: self-belief, grit, confidence, self-trust, commitment, and discipline can help you get there, all of which you learn from lifting. Getting outside your comfort zone is where really living happens and no one should be playing it small. It’s about enhancing your performance/fitness AND your life.
Check Out Face The Climb Podcast
Are you a Podcast Fan?
We Dive into all things strength training, training, experiences, mindset, and more, with the occasional guest experts from the field!
What Others Are Saying About Face The Climb